Which Class Is Right For You?
![](https://utahbirthedu.com/wp-content/uploads/2022/09/Workbook8_cover.jpg)
Course Content
10 Week Course
- Exercise & Pelvic Floor
- Nutrition
- Stages of Labor
- Comfort Measures
- Labor Positions
- Common Tests and Procedures
- Cesarean Birth
- Birth Plans
- Parenting a Newborn
- Breastfeeding
- Relaxation
![](https://utahbirthedu.com/wp-content/uploads/2022/09/Image-uploaded-from-iOS.jpg)
Course Content
6 Week Course
- Stages of Labor
- Comfort Measures
- Labor Positions
- Common Tests and Procedures
- Cesarean Birth
- Birth Plans
- Relaxation
![](https://utahbirthedu.com/wp-content/uploads/2022/09/IMG_8383.jpg)
Course Content
1 Day: 9-5 Course
- Exercise & Pelvic Floor
- Nutrition
- Stages of Labor
- Comfort Measures
- Birth Plans
- Relaxation
![](https://utahbirthedu.com/wp-content/uploads/2022/09/OOH_workbook2019_cover-1.jpg)
Course Content
5 Week Course
- Stages of Labor
- Comfort Measures
- Labor Positions
- Relaxation
- Cesarean Birth
How Does the Hybrid Course Work?
Hybrid Course Includes:
12 month access to online courses
Class in a bag sent to your house (This includes, your class manual, birth helps, pen, chapstick, and hands on learning tools.)
We will meet for 30-40 min each week via zoom to review, ask questions, and build community.